Jul 13, 2022
This summer we are highlighting a few of our podcasts we think you will love! In this episode, we're revisiting an interview with licensed Marriage and Family Therapist Amy Brandt who sat down to chat with us about some practical therapeutic techniques everyone can employ to help manage their anxiety. Amy is one of the trusted mental health professionals in the Collide counseling network who has been helping people find comfort, healing, and a more grounded sense of self since 2009. This episode is a gold mine of knowledge that we’re so excited to share.
We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you. Enjoy!
Connect with Amy at Ash & Bloom Counseling
Dig into more Collide Resources!
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